Elemental Meditation

Duration

2hr 28m

Language

English

Released

2020

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According to Hindu mythology, the human body is essentially composed of five elements – Earth, Water, Fire, Air, and Sky. It is believed these are the fundamental building blocks of the universe. In the yogic world, meditating to these elements can help you connect and be at peace with the universe. Take a few deep breaths, arrive at the moment, tune in to calm.

1 - Earth

31 min 00 sec

18

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2 - Water

25 min 35 sec

4

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3 - Fire

30 min 21 sec

3

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4 - Air

30 min 13 sec

2

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5 - Sky

30 min 56 sec

3

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Elemental Meditation

Music|English|5 Episodes

About Show

	Episodes	Duration
	1 . Earth Elemental Meditation starts from the most important element – Earth. This element signifies solid and stable attributes. Let the music sink in, feel earthlike immovable energies within you. More Elemental Meditation starts from the most important element – Earth. This element signifies solid and stable attributes. Let the music sink in, feel earthlike immovable energies within you.	31 min 00 sec
	2 . Water Elemental Meditation on Water resonates with relaxing and letting go, just like its free-flowing character. Stresses in your mind and tensions in your body fall away as you discover a deeper connection with your ‘self’. More Elemental Meditation on Water resonates with relaxing and letting go, just like its free-flowing character. Stresses in your mind and tensions in your body fall away as you discover a deeper connection with your ‘self’.	25 min 35 sec
	3 . Fire Fire is identified by intense and powerful emotions. It is a meditation that will help you transform and concentrate intensely to derive the desired focus. More Fire is identified by intense and powerful emotions. It is a meditation that will help you transform and concentrate intensely to derive the desired focus.	30 min 21 sec
	4 . Air Air is light and movable, helping you adapt to inevitable change and transformation around you. Tune in to connect to your body and mind, and ultimately to the universe. More Air is light and movable, helping you adapt to inevitable change and transformation around you. Tune in to connect to your body and mind, and ultimately to the universe.	30 min 13 sec
	5 . Sky Sky is an endless expanse, devoid of form. As we conclude the Elemental Meditation journey, we seek to connect with the most difficult yet attainable state of meditation. More Sky is an endless expanse, devoid of form. As we conclude the Elemental Meditation journey, we seek to connect with the most difficult yet attainable state of meditation.	30 min 56 sec